top of page

Discover what foods and chemicals are causing your immune cells to react and create inflammation in your body with the most accurate and 

I have been using the Mediator Release Test with clients for over 6 years and continue to be impressed with the results we get. It requires commitment to changing your diet for six weeks, but many of my clients see positive results and improvement in symptoms in as little as 2 weeks!

  • Fatigue
  • Brain Fog
  • Headaches
  • Bloating and Gas
  • Diarrhea
  • Stubborn Excess Weight
  • Skin Conditions
  • Pain and Inflammation


Food sensitivities are extremely tough to identify without a test because there are often quite a few foods that are causing issues. Food sensitivities can also be time-delayed and dose-dependent.


Digestive Issues? Bloating, Gas, Cramping, Diarrhea, Irregular BMs 

Anne shares her story...

"Following my MRT food sensitivity blood test, I needed a LEAP trained dietitian to help me interpret and apply the results. Liz provided  the guidance I needed to heal my gut and rid myself of cramps, diarrhea, and accidents. Slowly but surely, I achieved my goals following her suggestions which foods to introduce until the next appointment. 

Liz made herself readily available if I had any questions. I am now at a point that I know how to re-introduce foods to my diet.

Although my insurance does not cover the MRT test or consultations with Liz, I consider these dollars well spent since my quality of life has significantly improved. What better investment can a person make?"
- Anne S


What's All Included with the Test?


With this purchase you will receive a lab kit in the mail for the MRT Test, a hard-copy of your test results (176 common foods and food chemicals) within 10-14 days of your blood draw. You will also receive a 50 page LEAP booklet with test information, frequently asked questions, in-depth information on reactive foods, additives and chemicals. And a laminated wallet-sized card listing your reactive foods for quick reference. 


To fully reset and heal your gut you will follow a personalized immuno-calm diet. By following the immuno-calm diet you allow your gut to heal, inflammation to decrease and symptoms resolve.


To fully reset and heal your gut you need to follow a personalized immuno-calm diet based off of your test results. Schedule a nutrition consult to review your test results and get started with your personalized immuno-calm diet. To schedule, contact me at

Food Sensitivity Test

    bottom of page