The ProLon FMD is a science-backed, plant-based program designed to deliver the cellular benefits of fasting—without complete food restriction. Research shows it can support healthy aging, metabolic balance, and hormone health. Ideal for resetting inflammation, improving energy, and supporting healthy weight management.
This 5-day dietary program has been clinically tested to keep the body in a sustained fasting state without completely abstaining from food. Developed by a team of scientists and physicians out of the University of Southern California, ProLon is backed by 20 years of research and clinical studies.
What are the benefits?
- ProLon promotes metabolic health, with an average weight loss of 5lbs in 5 days and lasting effects.
- It encourages cellular rejuvenation through autophagy, cleaning your cells from the inside out.
- It supports healthy aging by bypassing metabolic pathways linked to growth and aging.
Check out the Prolon Fast Handout Here and Guide Here
> Research on FMD Benefits for Aging and Disease Risk Factors <
Please check with your doctor before starting this protocol, especially if you have any medical diagnoses, medications, or supplements you are currently taking.
If you have any questions, would like more information, or would like to read through some of the research - email me at info@lizriesen.com.
You can order the 5-day Fasting Mimicking Diet Protocol (meal kit) by checking out here. Or you can access through their website with additional fasting support products here, https://prolonlife.com/lizriesenrd