TOP PRODUCT LINKS
Hi! In case we haven't met yet, my name is Liz Riesen and I am a Registered Dietitian and creator of the Foundations of Hormone Balance Method. On this page you'll find links to my top (favorite) recommended products that I use personally. Please note: some of these are affiliate links, which means I may make a small commission at no cost to you. Thank you in advance if you wish to purchase through the links!
I drink 2 cups of green tea daily and this is my favorite! Gunpowder green tea is a flavorful, antioxidant packed drink. Steep for 2-3 minutes. You can drink hot or iced.
I use this soap for face and body and it works great while being all natural and safe. They have quite a few different scents, so this variety pack is perfect to find what you like best!
100% cold-pressed, organic castor oil. I use this for castor oil packing (see next image) and for my eyelashes (helps them grow!) Glass jar helps avoid dangerous endocrine mimicking chemicals found in plastic containers.
Revive Oils are a great quality, third-party tested therapeutic essential oil. I recommend rosemary EO in my topical recipe for hair growth along with black cumin seed and castor oil.
This was super easy to install under our kitchen sink and the flow rate is great! This is a 5 stage filtered system and option for remineralization of water with the final filter.
This brand has been a favorite of mine for years and I love the classic lemonade. Tastes just like the real thing, but with only 1 gram of sugar! All natural ingredients, it's the perfect pick-me-up in the afternoon!
I started using this brand for my babies, but I use it for myself now too! Perfect hydrating lotion without being greasy. Clean ingredients and this sweet almond scent is gentle and smells amazing!
Reusable castor oil pack wraps are a blessing! Super soft, comfortable, and keep things mess-free. This wrap is 100% Organic Cotton Velour and has easy to adjust straps to fit any size
Dry brushing is super easy to do at home. It can help stimulate lymph flow and skin elasticity. I recommend dry brushing before a shower, sauna session, or workout a few times per week.
True HEPA Air Purifier with Smart Technology that covers 1,256 square feet. This has been super easy to care for and has a pre-filter and max filter to clean air and even remove VOCs in the air.